Water can be so boring!

Keyword: hydrated, water, drinking water

They say that water is the best way to stay hydrated during these hot summer days.  Dehydration can affect you in several ways. The quality of your skin, hair, and nails are all affected by how hydrated you are.  But what if you are like me and find drinking water to be super boring?

Try to spice it up!  Add cucumber, lemon, and orange slices to your water and it will actually have flavor to it and you’ll be excited to drink it!  It also will be reminiscent of being at the spa. Boy could I use one of those days, huh?